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Post-partum Depression

Feed directly and skin to skin if possible at all, and as much as possible. Also have lots of sleep whenever the baby is sleeping, and find other moms with bubs to share with.. I'm sorry you have to go through this.. try to make yourself happy and comfortable.. try to enjoy the baby -- dressing up, etc. and buying stuff for baby. If you have financial issues, family, marriage or other issues, that can worsen the experience.. it might help to seek for external help - food bank is open, churches are open, and it helps to blog and join some Facebook groups that you can open up on.


But know that you are an amazing mom. You don't have to do anything to make yourself a better Mom than you already are. You are perfect. And your baby just needs you.

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